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Allergens - What are they?

Although many foods can cause allergic reactions, the Canadian Food Inspection Agency has identified a list of priority allergens that are responsible for the majority of allergic reactions to food in our country. These allergens are peanuts, tree nuts, sesame, soy, seafood (such as fish, crustaceans and shellfish), wheat, eggs, milk and sulphites.

Allergens can cause a reaction in your respiratory system, stomach and intestines, skin or cardiovascular system. The symptoms of allergic reactions vary in type and severity, from mild skin irritations and hives to breathing difficulties and loss of consciousness. Symptoms can also develop at different rates, sometimes getting worse very quickly. The most severe reaction, called anaphylaxis, can be fatal.

Food allergies are triggered when your body's immune system mistakenly identifies a food protein to be harmful. Exposure to even the smallest amounts of allergenic protein can cause a serious allergic reaction in sensitive individuals.

Our cookies DO NOT contain any of the following allergens.


Dairy -       No ingredients containing dairy or traces of dairy are used in Mangia Cookies


Eggs -         No ingredients containing eggs or traces of eggs are used in Mangia Cookies

Peanuts – No ingredients containing peanut or traces of peanut are used in Mangia Cookies


Sesame -      No seeds of any kind are used in the Mangia Cookies